Take time to Relax

Research finds that spending time by the ocean is pretty good for your wellbeing. The color blue has been found to be associated with feelings of calm and peace. The smell of the ocean breeze also contributes to a soothed state, which has something to do with the negative ions in the air. The physical…

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Favorite Apps for Shopping

A few years ago we were using or desktop computers and or going to the mall to do our shopping. The internet has definitely given us a more efficient way to shop. Now we are not limited to the local stores only, but the whole world is at our fingertips. We don’t have to spend…

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LIVE Your LIFE!

Today I’m inspired to blog about living your life.  Be Present. Be Free. You can control your life! Change those thoughts into positive thoughts. Follow your bliss. Do what you LOVE. Look for reasons why you can! Live is short have fun! Watch this video from High on Life

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My Thoughts on Eating Healthy

Recently I have decided to change my eating habits because of a lot of things that I feel processed foods cause. Our food industry really needs to change. We need to have more local farms so that we don’t have to ingest chemicals that are used to preserve foods and stimulate quicker growth. The statement…

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